THEASSESSmENT
$145*
​
The initial nutrition assessment is the necessary first step in starting on a nutrition journey.
This is a 60 minute full nutrition assessment which includes reviewing health history, medical history, and food/nutrition history, physical activity history, etc. It also includes a food/intake review, calculation of nutritional needs, behavioral modifications (if warranted), nutrition education tailored to your specific needs, and personalized action steps for real life application. Sessions are available virtually via secure video conferencing or telephonic sessions. Once schedule for an appointment, you will be directed to a secure client portal for the required paperwork.
​
​
*Cash paying clients receive a 30% discount for prompt payment
on the initial nutrition assessment consult fee.
​
Please note that Superbills are not provided for prompt payments.
​
Some insurances are accepted, please ask if I accept yours.
Nutrition COACHING Packs
Nutrition coaching packs are available to anyone after an initial assessment is completed. The coaching plans are good for those wanting consistent accountability and guidance on their journey to better health and provides customized progressive action steps.
​
All of the options below include unlimited email access for any questions/concerns between sessions, nutrition education, comprehensive food log reviews, recipe ideas, and meal planning resources as relevant to your wellness/health journey.
After completing your initial nutrition assessment, I will help you book a plan that is best for you and your goals in creating sustainable changes. Sessions occur weekly via video conferences or telephone calls.
​
4 week pack: $190
​
6 week pack: $275
​
10 Week Pack: $430